Body shape. Mass control. Body shape. Mass control. Raise body weight up from the waist - freeing the legs. Keeping the shape of the body, we go along the movement, pick it up and return it back without adding our strength. If we add our strength and desire, the enemy will have something to fight with. Having learned to take on the body, then you can connect and hands. The proper form of the body itself and its preservation in movement allow one to take the mass and control it.
2019 06 15 Morning training Форма тела, управление массой special forces cap |
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| Sports | Upload TimePublished on 16 Jun 2019 |
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