beautycon Acne Update! My Dairy Free Struggle + Food Tips! | Melanie Murphy

Eating dairy free is HARD! I've been struggling lately and wanted to share that + also, some things that are helping me get back on track!
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This video features me pining after dairy, talking about why I personally find it so difficult to stop eating it and I share some vegan dairy-free alternatives that help me to stick with my skin / acne diet for clear skin :) Milk alternatives, vegan ice cream, snack options, and my 80/20 food rule. Thumbs up for more videos like this or for full recipe/cooking videos!

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-Clearogen (which has helped me to get 99% clear skin) are also offering 15% off to my subscribers after much discussions, WOOP! http://www.clearogen.com/118-6-3-18.html

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beautycon Acne Update! My Dairy Free Struggle + Food Tips! | Melanie Murphy
1,981 Likes	1,981 Dislikes
91,125 views views	610K followers
How-to & Style	Upload TimePublished on 24 Sep 2015

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